Coaching and programming that has been proven over the past 20+ years to create life-changing impacts for our clients.
Our positive and engaging training sessions will become the best part of your day; putting a smile on your face, sweat on your brow and the deep satisfaction of knowing you are making progress toward your goals.
State-of-the art sport science and speed development equipment along with 60 yards of Mondo sprint track and turf that allows us to maximize your results.
We Will Help You Find the Training Plan That is BEST for You
Incorporate our High School Athletic Speed Development Program to empower young athletes to unlock their full potential and elevate their performance on the field.
Boost your junior high school athletes' potential with our specialized Junior High Athletic Speed Development Program.
Training You Can Trust: We take the confusion out of the speed development process and help you build a specific results-oriented plan that fits your desired athletic timeline.
Our Championship Pedigree: TCBOOST has a proven track record of helping athletes reach the highest level of speed & performance. Past and current clients include Olympians, NFL/MLB/NBA players, over 170 NFL Draft Prep clients, thousands of collegiate athletes, and state champions in multiple high school sports. Whether you're focused on excelling at the professional, collegiate, high school or youth level, our experienced team of coaches and time-tested approach to speed development will have you moving better and faster to gain your championship edge.
Life-Changing Mentorship: At TCBOOST, our coaches believe in athletic training that goes well beyond speed development. Each individual that trains with us immediately becomes part of the TCBOOST Family, which means you'll receive positive mentorship both in and outside the gym from our incredible team of coaches who are committed to making lifelong positive impacts on our athletes. You'll also have access to train, develop and learn alongside other athletes who share the same goals of fulfilling their athletic dreams and realizing their maximum potential.
How do I Schedule my TCBOOST Athletic Assessment?
Schedule your assessment with us by filling out the contact form with all of your details, and we will contact you to schedule your assessment.
How long does it take to see results?
Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness.
What sets you apart from other gyms?
We are a community of people that share the same fitness journey as you. We are here to build each other up - if you win, we all win.
How often do you recommend coming to workout classes?
If you are a beginner, we recommend starting with 2 to 4 classes a week, with the goal of working up to 5 a week after your first few months. It may take a while for your body to get used to training at that intensity, so listen to your body and know you will need recovery time between training days.
Do you provide free refreshments there?
We have filtered water available to our members. Other snacks and drinks are available for purchase.
Do I have to be fit to join?
No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.
What payment methods do you accept?
We take all major credit cards and debit cards. We do not accept personal checks.
What kind of exercises can I expect during a workout?
Our class programming will include a strength portion in which you’ll work on something like Olympic weightlifting, deadlifting, squatting, or bodyweight strength or you may work on a skill like handstand push-ups. After the strength or skill portion of the class is complete, most days will involve a workout that was programmed for that specific day. Workouts can be anywhere between 5 to 20 minutes or more.